Self Care Checklist Tracker

Our "Self-Care Checklist" tracker serves as a reminder to take time for yourself each and every day - even if it's just the basics. Caring for your physical and mental helps build resilience and manage stress.

• 50 tear away pages
• 8.5 x 5.5" size
• Informational paper slip
• In protective sleeve

Designed and packaged by hand in Chicago, Illinois, USA.